One to One Coaching Sessions For Endurance Athletes

One to One Coaching sessions provide you with the opportunity to work with a qualified and experienced coach in your chosen sport.  The focus of the session can be tailored to your needs but could include:

• Individual Consultation: Analyse your strengths and weaknesses, plan your races or review the progress of your training.
• Fitness Testing: Swim, bike or run field testing to review your performance, analyse strengths and weaknesses and setup training zones.
• Skills Session: Improve your transition, cycling and running skills to save you time and increase efficiency.
• Strength & Conditioning: Set-up a programme to supplement your swim, bike and run training.  This programme could focus on injury prevention, flexibility or sports specific strength to improve your performance.

Individual Session

Peak*:

• 60 mins: £40.00
• 90 mins: £55.00

* (Between the hours of 5.30pm and 10pm Mon to Fri and all day Sat and Sun) 

Off-Peak:

10% off Peak prices

Block Booking   

Peak*:

• 5-10 sessions: 5% discount
• 11-15 sessions: 10% discount
• 16-20 sessions: 15% discount

Off-Peak:

10% of Peak prices

To make a booking please email sales@tricentral.co.uk or call 0161 748 1907.